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                        UID:06da52638e1eae42ff5c4a74b1b127c1https://wellnessfestival.nz
                        DTSTAMP:20260316T095800
                        DTSTART:TZID=20250223T120000
                        DTEND:TZID=20250223T131000
                        SUMMARY:Sound Garden
                        DESCRIPTION:<p class="first:mt-1.5">The Wellness Festival is delighted to offer a series of free workshops led by experts in the field of wellness. These inspiring and practical sessions are designed to support your journey to holistic health and well-being.</p>
<p class="first:mt-1.5"><strong>Workshop Focus:</strong></p>
<p class="first:mt-1.5">Discover an innovative approach to sound healing at Sound Garden, where live music, guided meditation, and ancient instruments unify to create a journey of sound and stillness. Featuring captivating vocal performances, skilled instrumentation blending gentle guitar, harp, and udu with rich harmonium and handpan sounds, this event offers a unique blend of heartfelt music, Sanskrit chants, and transformative heart meditation. Enjoy a sanctuary for relaxation, inspiration, and connection, and explore the healing power of sound in an inclusive space designed to uplift and ground you.</p>
<p class="first:mt-1.5"><strong>Location:</strong></p>
<p class="first:mt-1.5">The workshops will take place in the <strong>Meditation Room</strong> behind <strong>The Lotus-Heart</strong>, a serene and welcoming space perfect for learning and reflection.</p>
<p class="first:mt-1.5"><strong>How to Find Us:</strong></p>

<ul class="">
 	<li class="ml-4 list-disc">Enter the driveway beside The Lotus-Heart.</li>
 	<li class="ml-4 list-disc">Walk past the deck and enter the foyer through the glass door.</li>
 	<li class="ml-4 list-disc">The Meditation Room is the first door on the left inside the foyer.</li>
</ul><br>
<p class="first:mt-1.5"><strong>What You Need to Know:</strong></p>

<ul class="">
 	<li class="ml-4 list-disc"><strong>Cost:</strong> These workshops are completely free of charge.</li>
 	<li class="ml-4 list-disc"><strong>What to Bring:</strong> Please bring a clean pair of socks, as shoes are not worn in the meditation room. There is a designated area to leave bags, but we recommend leaving valuables at home.</li>
 	<li class="ml-4 list-disc"><strong>Seating Options:</strong> Choose from a chair, cushion, meditation stool, or tatami seat—whatever makes you most comfortable.</li>
 	<li class="ml-4 list-disc"><strong>How to Attend:</strong> Simply arrive at <strong>363 St Asaph Street</strong> at least 10 minutes before the workshop begins. Seating is available on a first-come, first-served basis, so we encourage you to arrive early to secure your spot.</li>
</ul><br>
<p class="first:mt-1.5">We look forward to welcoming you to this special opportunity to learn meditation and connect with your inner self. Let this workshop be the start of a journey to greater peace, joy, and well-being.</p>
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