Workshop Focus:

Experience the uplifting melodies of Bhajans, devotional songs written by Sri Chinmoy. Performed with instruments like the harmonium, flute, guitar, slide guitar, and mridangam, this session invites everyone to participate—sing along, clap, or simply immerse yourself in the collective energy of music and devotion.

Location:

The workshops will take place in the Meditation Room behind The Lotus-Heart, a serene and welcoming space perfect for learning and reflection.

How to Find Us:

• Enter the driveway beside The Lotus-Heart.
• Walk past the deck and enter the foyer through the glass door.
• The Meditation Room is the first door on the left inside the foyer.

What You Need to Know:

• Cost: These workshops are completely free of charge.
• What to Bring: Please bring a clean pair of socks, as shoes are not worn in the meditation room. There is a designated area to leave bags, but we recommend leaving valuables at home.
• Seating Options: Choose from a chair, cushion, meditation stool, or tatami seat—whatever makes you most comfortable.
• How to Attend: Simply arrive at 363 St Asaph Street at least 10 minutes before the workshop begins. Seating is available on a first-come, first-served basis, so we encourage you to arrive early to secure your spot.

We look forward to welcoming you to this special opportunity to learn meditation and connect with your inner self. Let this workshop be the start of a journey to greater peace, joy, and well-being.

The post Bhajans: A Journey of Devotion and Joy first appeared on Wellness Festival.

Workshop Focus:

Discover an innovative approach to sound healing at Sound Garden, where live music, guided meditation, and ancient instruments unify to create a journey of sound and stillness. Featuring captivating vocal performances, skilled instrumentation blending gentle guitar, harp, and udu with rich harmonium and handpan sounds, this event offers a unique blend of heartfelt music, Sanskrit chants, and transformative heart meditation. Enjoy a sanctuary for relaxation, inspiration, and connection, and explore the healing power of sound in an inclusive space designed to uplift and ground you.

Location:

The workshops will take place in the Meditation Room behind The Lotus-Heart, a serene and welcoming space perfect for learning and reflection.

How to Find Us:

• Enter the driveway beside The Lotus-Heart.
• Walk past the deck and enter the foyer through the glass door.
• The Meditation Room is the first door on the left inside the foyer.

What You Need to Know:

• Cost: These workshops are completely free of charge.
• What to Bring: Please bring a clean pair of socks, as shoes are not worn in the meditation room. There is a designated area to leave bags, but we recommend leaving valuables at home.
• Seating Options: Choose from a chair, cushion, meditation stool, or tatami seat—whatever makes you most comfortable.
• How to Attend: Simply arrive at 363 St Asaph Street at least 10 minutes before the workshop begins. Seating is available on a first-come, first-served basis, so we encourage you to arrive early to secure your spot.

We look forward to welcoming you to this special opportunity to learn meditation and connect with your inner self. Let this workshop be the start of a journey to greater peace, joy, and well-being.

The post Sound Garden first appeared on Wellness Festival.

Workshop Focus:

Learn the art of meditation as taught by Sri Chinmoy—a transformative journey to discover your inner peace, unlock your heart’s boundless joy, and connect with the divine within. Whether you’re new to meditation or looking to deepen your practice, this workshop offers valuable tools to cultivate mindfulness and inner harmony.

Location:

The workshops will take place in the Meditation Room behind The Lotus-Heart, a serene and welcoming space perfect for learning and reflection.

How to Find Us:

• Enter the driveway beside The Lotus-Heart.
• Walk past the deck and enter the foyer through the glass door.
• The Meditation Room is the first door on the left inside the foyer.

What You Need to Know:

• Cost: These workshops are completely free of charge.
• What to Bring: Please bring a clean pair of socks, as shoes are not worn in the meditation room. There is a designated area to leave bags, but we recommend leaving valuables at home.
• Seating Options: Choose from a chair, cushion, meditation stool, or tatami seat—whatever makes you most comfortable.
• How to Attend: Simply arrive at 363 St Asaph Street at least 10 minutes before the workshop begins. Seating is available on a first-come, first-served basis, so we encourage you to arrive early to secure your spot.

We look forward to welcoming you to this special opportunity to learn meditation and connect with your inner self. Let this workshop be the start of a journey to greater peace, joy, and well-being.

The post An Introduction to Meditation first appeared on Wellness Festival.

Sri Chinmoy taught that meditation is not just a practice but a way of life—a journey to uncover the boundless peace, love, and divinity that reside in each of us. Whether you are new to meditation or seeking to deepen your practice, this session offers a welcoming and uplifting space to explore your inner world and take your first steps toward a life of greater harmony and fulfillment.

The post Registration: An Introduction to Meditation first appeared on Wellness Festival.