Upstairs - Wellness Festival

The Power of Nature – Essential Oils for Holistic Living

Admin — Sat, 15 Feb 2025 22:58:22 +0000

The Wellness Festival is excited to offer a series of free talks by experts in the field of wellness. These inspiring and informative sessions are designed to support your journey to holistic health and well-being.

Discover the transformative benefits of pure, ethically sourced essential oils with Zurma Oils. Rooted in the principles of kaitiakitanga (environmental guardianship) and respect for Papatūānuku (Mother Earth), Zurma Oils offers sustainable, high-quality products to support your holistic well-being. Join us at the Wellness Festival to learn how these natural taonga (treasures) can enhance your daily life, from creating calming rituals to supporting your physical, emotional, and spiritual health.

Location:

The talks will be held at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post The Power of Nature – Essential Oils for Holistic Living first appeared on Wellness Festival.

Beyond Limits: Fitness, Self-Transcendence, and Living an Inspired Life with Vajin Armstrong

Admin — Sat, 15 Feb 2025 22:56:26 +0000

Join ultramarathon runner Vajin Armstrong as he shares how fitness and mindfulness can help you transcend personal limits and live with purpose. Discover practical tools for aligning physical activity with inner growth and creating an inspired lifestyle.

Location:

The talks will be held upstairs at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart and head upstairs to the designated talk area. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post Beyond Limits: Fitness, Self-Transcendence, and Living an Inspired Life with Vajin Armstrong first appeared on Wellness Festival.

Writing Down the Heart’s Gold

Admin — Sat, 15 Feb 2025 22:54:27 +0000

An interactive workshop with Susannah Kenton, where heart whispering meets transformative healing. Susannah will guide you through decluttering your heart space, connecting with Source, and unlocking profound wisdom through sacred journaling. Engage with practices like meditation, breathwork, and EFT tapping to open pathways of consciousness and dissolve limiting beliefs. Bring a notebook and pen to capture this journey towards freedom, fulfillment, and joy. Perfect for those seeking deeper self-awareness and empowerment.

Location:

The talks will be held upstairs at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart and head upstairs to the designated talk area. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post Writing Down the Heart’s Gold first appeared on Wellness Festival.

Pro-Consciousness Medicine and Holistic Health: Thriving in a Chronic World

Admin — Sat, 15 Feb 2025 22:51:56 +0000

Discover how to reclaim your health and vitality in a world that often feels overwhelming and out of balance. In this transformative talk, Dr Tracy Power will guide you through the principles of pro-consciousness medicine and holistic health, offering practical tools to address the chronic stressors of modern life. With her expertise in natural medicine and holistic health science, Dr Power will empower you to reconnect with your body’s innate healing potential, embrace balance, and thrive in today’s challenging environment. This is your opportunity to take charge of your well-being and create a healthier, more conscious life.

Location:

The talks will be held upstairs at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart and head upstairs to the designated talk area. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post Pro-Consciousness Medicine and Holistic Health: Thriving in a Chronic World first appeared on Wellness Festival.

Delight and Surprise and the Bedrock of Mental Wellbeing

Admin — Sat, 15 Feb 2025 12:34:18 +0000

With over 33 years of daily transcendental meditation practice and nearly three decades of coaching experience, Aaron McLoughlin is dedicated to helping individuals unlock their potential and achieve happiness, bliss, and healing. As an author of three books, a trainer of health professionals in New Zealand and Australia, and a former president of both the NZ Association of Professional Hypnotherapists and the NZ Association of NLP, Aaron combines expertise in clinical hypnosis, neuro-linguistic programming (NLP), and the mind-body connection to empower others. His passion for fostering growth and connection extends to his community work, including courageous conversation workshops and volunteering for local groups.

Location:

The talks will be held upstairs at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart and head upstairs to the designated talk area. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post Delight and Surprise and the Bedrock of Mental Wellbeing first appeared on Wellness Festival.

Discover First Light Flower Essences of New Zealand® Registration

Admin — Sat, 15 Feb 2025 09:57:45 +0000

Discover the transformative power of New Zealand’s native plants with Patricia Stowell, a practitioner of First Light Flower Essences of New Zealand®. Learn how these vibrational tools can help you restore balance, clear emotional blocks, and reconnect with your true self. Join Patricia at the Wellness Festival for an inspiring session on holistic healing and personal growth.

Location:
The talks will be held upstairs at The Lotus-Heart, providing a peaceful and welcoming space to learn and connect.

What You Need to Know:

Cost: The talks are completely free of charge.
What to Bring: There’s nothing you need to bring—just yourself and an open mind!
How to Attend: Simply arrive at The Lotus-Heart and head upstairs to the designated talk area. Seating is available on a first-come, first-served basis, so we recommend arriving early to secure your spot.

We look forward to seeing you there and sharing this special opportunity to learn from wellness experts.

The post Discover First Light Flower Essences of New Zealand® Registration first appeared on Wellness Festival.

Colour and Sound Inner Journey and Healing

Admin — Mon, 13 Jan 2025 12:26:38 +0000

Tihomir Djordjic, formerly a surgeon and senior medical consultant, has transitioned to a career in natural medicine, combining his extensive medical expertise with a holistic approach to healing. His journey reflects a deep commitment to exploring the connection between body, mind, and spirit.

Joining him is his wife, Ljiljana, a talented artist and architect whose creative vision and passion for harmony inspire her work. Together, they bring a unique blend of science, art, and spirituality to their practice.

At the St Asaph Street Wellness Festival, Tihomir and Ljiljana will present this transformative course, “Colour and Sound Inner Journey and Healing.” This immersive experience will guide participants through the therapeutic power of color and sound, offering tools for inner balance, relaxation, and self-discovery. This is an opportunity to explore the profound connection between creativity and healing with two inspiring facilitators.

What to bring: paper – preferably art paper, and colouring pencils or crayons

The post Colour and Sound Inner Journey and Healing first appeared on Wellness Festival.